Archives: March 2016

Kali @ Mount Sion Primary School

Click read more to check out our video. Kali Sikaran is a martial art which belongs to a family of martial arts from the Philippine Islands. It involves the use of 2 to 3 ft sticks which can be used singularly or as a pair. When using the sticks in a pair, we explore simple drills called ‘Cap Cas’. These involve holding a stick in each hand and tapping the sticks against those of your partner in a predetermined pattern. It looks very easy but it takes a lot of hand eye coordination. As coordination improves so does the difficulty of the Cap Ca, ensuring the student will always feel challenged.

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